• Learn more about Girls on the Run!
    Check out our PSA about Girls on the Run. At Girls on the Run we inspire girls to be joyful, healthy and confident using a fun experienced-based curriculum. Registration opens September 5th at 8:00 am for our fall season.

    View our PSA! Click here to register your girl!

  • Make a Gift
    The support of friends, family and community members like you enables Girls on the Run South Hampton Roads to empower and motivate local Tidewater girls, facilitate the development of important skills and abilities, encourage lifelong health and fitness and build confidence through accomplishment.

    Donate Today

  • Start a GOTR team!
    Girls on the Run can be anywhere: schools, churches, businesses, rec centers. Want to start a GOTR team at your location? Start now!

    Start a Team

  • Join Solemates!
    SoleMates is the adult charity fundraising “leg” of Girls on the Run. Let us coach you to your first (or best) triathlon or half marathon. Your fundraising efforts go directly to program scholarships for girls in financial need.

    I want to be a Solemate


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Get Your Girl Signed Up!

Don't delay- register your girl now before registration closes this Friday. The fall program season starts September...

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